Amount of Lysine in Beans, pink, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Beans, pink, mature seeds, raw there is 1.438 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Beans, pink, mature seeds, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Beans, pink, mature seeds, raw

Beans, pink, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, pink, mature seeds, raw are listed below.

Water 10.06 g 10.06%
Energy (calorie) 343 kcal
Energy (joule) 1435 kJ
Protein 20.96 g 20.96%
Total lipid (fat) 1.13 g 1.13%
Ash 3.66 g 3.66%
Carbohydrate, by difference 64.19 g 64.19%
Fiber, total dietary 12.7 g 12.7%
Sugars, total 2.14 g 2.14%
Calcium, Ca 130 mg 0.13%
Iron, Fe 6.77 mg 0.01%
Magnesium, Mg 182 mg 0.18%
Phosphorus, P 415 mg 0.42%
Potassium, K 1464 mg 1.46%
Sodium, Na 8 mg 0.01%
Zinc, Zn 2.55 mg
Copper, Cu 0.81 mg
Manganese, Mn 1.376 mg
Selenium, Se 13 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beans, pink, mature seeds, raw